body {  
	background:#fff; 
} 
table  {
	table-layout: fixed;
	margin:0 auto;
	border-width:thick;
	border-color:black;
	border-style:solid;
	border-collapse:collapse;
}
#header {
	padding:0px;
	margin:0px;
	background:green;
	border-bottom-width:thin;
	border-color:black;
	border-bottom-style:solid;
} 
#sidebar { 
	width:147px; 
	padding:10px; 
	background:#719adb;
	vertical-align:top;
} 
#main { 
	width:1px;
	padding:20px; 
	background:#d0dbe3;
}
#mainone { 
	width:593px;
	padding:20px; 
	background:#d0dbe3;
} 
#maintwo { 
	width:332px; 
	padding:20px;
	background:#d0dbe3;
} 
#mainthree { 
	width;236;
	padding:20px;
	padding-left:5px;
	background:#d0dbe3;
} 
#mainfour { 
	width:196px; 
	padding:20px; 
	background:#d0dbe3;
} 
#mainfive { 
	width:243px; 
	padding:20px; 
	background:#d0dbe3;
} 
#heading {
	font-weight:bold;
}
#imagecaption {
	text-align:center;
	color:#0000a0
} 


#training  {
	width:593px;
	border: 2px solid black;
}
td.training  {
	border: 2px ridge black;
	padding: 5px 10px;
}


html>body #menu a{
	width: auto;
}
#menu{
	border-top: 1px solid black;
	border-right: 1px solid black;
	border-left: 1px solid black;
	width: 140px;
	background-color: #d0dbe3;
}
#menu a{
	font: bold 13px Verdana;
	padding: 4px;
	display: block;
	width: 100%;
	color: black;
	text-decoration: none;
	border-bottom: 1px solid black;
}
#menu a:hover{
	background-color: black;
	color: white;
{